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Welcome to HOTBOX BODY

What is HOTBOX BODY?

My name is Kristine Oleson

I created the Hotbox Body method in 2008 to give the women in my community the experience of a smart, efficient, comprehensive full-body workout that was results driven and FUN! My experience as a lifelong dancer, personal trainer and Health Coach inspired me to design a method that gave women longevity, confidence and pride in their bodies.  Every HotBox class is a celebration of what the female body can do.  

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BOOK YOUR NEXT CLASS

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HotBox Body
On-Demand

Can't make it to the studio to workout with us in-person?

NO problem! You can join us in our weekly workouts simply by pressing play at home.  You can purchase, download and save each class individually OR you can subscribe monthly and have 24-7 access to all of the workouts in our HotBox Body library.  Our On-Demand library includes our weekly master classes, a 5-week Beginner Series and specialty workouts like 10-minute Bootie, Arms or Core, 15-minute Full Body and 20-minute Cardio Core.  Your time, your schedule, your fitness level - we have a class that will meet you where you are! Simply follow the link to start your 3-day free trial! You can cancel at anytime.  

Get Inspired

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Contact US

ADDRESS

Z Sweat Studio

4834 Boiling Brook Parkway

North Bethesda, MD 20852

PHONE

240.432.4664

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